Spray a little olive oil into the pan (ideally the oil from the sun-dried tomato jar, decanted into your oil sprayer as it is so yummy!). Chop and fry off onion. Peel the skins off the sausages and chop the sausage meat into small hazelnut-sized pieces. Chop the sun-dried tomatoes into small chunks. and sizzle the sausage pieces for 8-10 minutes, stirring occasionally, until they're crumbly and golden. Stir in the sun-dried tomato chunks and the remaining oil, and heat everything through.
2. Cook the pasta in boiling water according 10 mins chopped fresh herb of choice, 100g per person.
3. When the pasta is ready, drain it well and toss into the sausage mixture with any chopped fresh herb of choice and a couple of tablespoons of grated parmesan and some freshly ground black pepper. Make sure everything is well mixed and coated with the oil. Serve straight from the pan.
Per serving
755 k calories, protein 28g, carbohydrate 86g, fat 38 g, saturated fat 10g, fibre 5g, salt 3.24 g
5 oz (150 g) chorizo sausage, skinned and cut into ½ inch (1 cm) slices (for this I used half a pack of the ready sliced ones and that worked fine)
2 oz (50 g) sun-dried tomatoes in oil
2 large cloves garlic, chopped
1 level tablespoon sun-dried tomato paste
½ level teaspoon hot paprika (I used smoked paprika here instead)
brown basmati rice measured to the 8 fl oz (225 ml) level in a glass measuring jug
10 fl oz (275 ml) chicken stock (or stock made from Marigold vegetable bouillon powder)
6 fl oz (170 ml) dry white wine
½ large orange, cut into wedges (clementine or satsuma)
1 level teaspoon chopped fresh thyme
2 oz (50 g) black olives (pitted if you prefer)
salt and freshly milled black pepper
Method:
1.Start by seasoning the chicken joints well with salt and pepper. (I would suggest that you get your chicken on and cooking as soon as possible as it takes some time to brown through, before you do your chopping, preferably in a flat pan of some sort)
2.Next, slice the red peppers in half and remove the seeds and pith, then slice each half into six strips. Likewise, peel the onion and slice into strips of approximately the same size.
3.The dried tomatoes should be drained, wiped dry with kitchen paper and then cut into ½ inch (1 cm) pieces.
4.Now heat 2 tablespoons olive oil in the casserole and, when it is fairly hot, add the chicken pieces – two or three at a time – and brown them to a nutty golden colour on both sides. As they brown remove them to a plate lined with kitchen paper, using a draining spoon.
5.Next add a little more oil to the casserole, with the heat slightly higher than medium. As soon as the oil is hot, add the onion and peppers and allow them to brown a little at the edges, moving them around from time to time, for about 5 minutes.
6.After that, add the chorizo, sun-dried tomatoes and garlic and toss these around for a minute or two until the garlic is pale golden and the chorizo has taken on some colour.
7.Next, stir in the rice and, when the grains have a good coating of oil, add the sun-dried tomato paste, paprika and chopped thyme.
8.Pour in the stock and wine, and add some seasoning. As soon as everything has reached simmering point, turn the heat down to a gentle simmer.
9.Add a little more seasoning, then place the chicken gently on top of everything (it's important to keep the rice down in the liquid).
10.Finally, place the wedges of orange in among the chicken and scatter with the olives.
11.Cover with a tight-fitting lid and cook over the gentlest possible heat for about 50 minutes-1 hour or until the rice is cooked but still retains a little bite. Alternatively cook in a pre-heated oven at gas mark 4, 350°F (180°C), for 1 hour.
I have to say that this is the first Delia recipe which I have ever followed and it has to be the most easy step by step, so well detailed, but in no way patronising recipe which I have ever followed. I highly highly recommend her. I am now definitely a fan.
